Based on the patient reports provided, there is no specific information or mention of "Weight Watchers." However, patients discuss various aspects of weight loss journeys, including learning to eat differently and less, hiring dieticians, tracking meals, and engaging in exercise like Pilates, Peloton, resistance training, and walking. Some patients report significant weight loss, while others experience plateaus or struggle to lose weight despite being active. The reports emphasize that weight loss often requires consistent effort beyond medication, such as working out and tracking meals.
"While my appetite was surpressed I learned to eat differently, less. I tried not to change that eating habit after the surpression went away."
Ozempic · r/Ozempic
"This time I am trying to do it the right way, I have signed up for pilate reformer classes and have a pelaton bike to exercise, I hired a dietician, and have a therapist, to help with my weightloss journey."
Ozempic · r/Ozempic
"Officially down 73lbs in 6/7 months it has been crazy to even think about where i was before, still working out 4-5x a week still tracking meals, almost 2 gallons of water a day, like i said before, this isnt a miracle you cant expect it to do the work when you continue to eat like crap and not workout."
Retatrutide · r/Retatrutide
"But it still comes down to overeating your calories. A woman without PCOS may have a BMR of 1600 calories while a woman with PCOS has a BMR of 1500. That means the woman with PCOS will have to eat less than a woman without PCOS to lose weight at the same pace but it STILL requires OVEREATING."
Tirzepatide · r/Tirzepatide
Sourced from GLP-1 patient communities · See community discussion →
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