Based on the patient reports provided, there is limited specific information about a comprehensive list of foods to eat during treatment. However, one patient advised to "really do limit fats and NO sulphurous foods to begin with," specifically mentioning that "eggs, brassicas like broccoli cauliflower etc can cause horrible sulphur burps." Another patient learned to "eat differently, less" but "more frequently." Tracking "calories and protein" using tools like MyFitnessPal was also suggested. One patient noted that weight loss "still comes down to carbs" and that Ozempic led them to eat more carbs, which "dampens weight loss."
Limiting certain foods like fats and sulphurous items may help manage digestive side effects such as "horrible sulphur burps."
"Main advice would be really do limit fats and NO sulphurous foods to begin with (they don’t tell you but eggs, brassicas like broccoli cauliflower etc can cause horrible sulphur burps)"
Patient · Wegovy · r/Wegovy UK
"I think weight loss still comes down to carbs and Ozempic for me has led to me eating more carbs because of the glucose control it provides which then dampens weight loss."
Patient · Ozempic · r/Ozempic
"While my appetite was surpressed I learned to eat differently, less. I tried not to change that eating habit after the surpression went away. my weight loss is at a stall now but hey I lost almost 90 pounds sO I am happy you can stop eating, just learn to eat less but more frequently"
Patient · Ozempic · r/Ozempic
"I only use it to track calories and protein."
Patient · Ozempic · r/Ozempic
Sourced from GLP-1 patient communities · See community discussion →
Published: · Updated: